Tiffany's Training

Watch on YouTube
← Back to Healthy Recipes
Tiffany's Training Recipe

Chicken Fajitas

Marinated chicken sautéed with diced red and green bell peppers and onion, seasoned with Gebhardt Menudo Spice, and served in warm gluten-free tortillas with salsa.

Chicken Dinner Gluten-Free High Protein Lunch Skillet Tex-Mex Wraps
Chicken fajitas with diced bell peppers, onion, and salsa in gluten-free tortillas
Prep 35 minutes
Cook 20 minutes
Total
Servings 2
Jump to Ingredients Pinterest Facebook

Ingredients

Adjust servings 2 servings

Chicken Fajitas

  • 2 portions chicken breast (about 1/2 lb total), cut into 1/2-inch strips
  • 2 tablespoons Italian salad dressing
  • 1 teaspoon Gebhardt Menudo Spice
  • 1 onion, sliced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 4 (6-inch) gluten-free tortillas
  • 1/4 cup salsa
  • Cooking spray, as needed

Equipment

  • Large resealable bag
  • Large skillet
  • Plate
  • Aluminum foil
  • Microwave
  • Paper towels

Instructions

Marinate

  1. Place the sliced chicken and Italian dressing in a large resealable bag. Seal the bag and turn to coat the chicken evenly.
  2. Refrigerate for at least 30 minutes. For more flavor, the chicken can be marinated longer or overnight.

Cook

  1. Lightly coat a large skillet with cooking spray and heat over medium-high heat.
  2. Add the chicken with its marinade and the Gebhardt Menudo Spice. Sauté until the chicken is cooked through and no longer pink in the center, about 7 minutes.
  3. Transfer the cooked chicken to a plate and cover with foil to keep warm.
  4. Lightly coat the same skillet with cooking spray. Add the onion and sauté until softened, about 5 minutes.
  5. Add the diced green and red bell peppers and sauté until tender, about 7 minutes.
  6. Return the chicken to the skillet and combine with the onion and peppers. Cook until heated through, about 2 minutes.

Assemble

  1. Warm the tortillas in the microwave between two damp paper towels for about 45 seconds.
  2. Divide the chicken and vegetable mixture evenly among the four tortillas.
  3. Top with salsa and serve.

Estimated Nutrition Per Serving

Estimate

Serving size: 2 fajitas

Calories390 kcal
Protein32 g
Carbohydrates48 g
Fat8 g
Fiber5 g
Sugar9 g
Sodium820 mg
Saturated Fat2 g

Nutrition values are estimates and may vary based on brands, portions, substitutions and preparation.

Notes

  • The original chili powder has been replaced with 1 teaspoon Gebhardt Menudo Spice.
  • The red and green bell peppers are diced instead of being cut into 1/4-inch strips.
  • Nutrition is estimated and will vary based on the gluten-free tortillas, Italian dressing, salsa, and exact chicken portions used.
Scan to view this recipe online TiffanysTraining.com https://tiffanystraining.com/recipes/chicken-fajitas/
Scroll to Top