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Tiffany's Training Recipe

Simple Roasted Sweet Potatoes

Cubed sweet potatoes roasted with olive oil, salt, and pepper until browned outside and tender inside. An easy naturally sweet side for meal prep or weeknight dinners.

Dairy Free Gluten-Free Meal Prep No Added Sugar Oven Paleo Side Vegetables
Golden roasted sweet potato cubes on a sheet pan
Prep 10 minutes
Cook 30 minutes
Total
Servings 4
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Ingredients

Adjust servings 4 servings

Sweet Potatoes

  • 1 1/2 pounds sweet potatoes, scrubbed or peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1/2 teaspoon fine salt
  • 1/4 teaspoon black pepper

Equipment

  • Rimmed baking sheet
  • Large mixing bowl
  • Knife
  • Cutting board
  • Spatula

Instructions

Roast

  1. Preheat the oven to 425°F.
  2. Cut the sweet potatoes into roughly 1-inch cubes so they cook at a similar rate.
  3. Toss the cubes with olive oil, salt, and black pepper until evenly coated.
  4. Spread in a single layer on a rimmed baking sheet without crowding.
  5. Roast for 25-30 minutes, turning once around the halfway point, until browned in spots and easily pierced with a fork.
  6. Serve hot or cool for meal prep.

Estimated Nutrition Per Serving

Estimate

Serving size: About 1 cup roasted sweet potatoes

Calories205 kcal
Protein3 g
Carbohydrates34 g
Fat7 g
Fiber5 g
Sugar7 g
Sodium300 mg
Saturated Fat1 g

Nutrition values are estimates and may vary based on brands, portions, substitutions and preparation.

Pair It With

Basic Oven-Baked Chicken Breast
Basic Ground Turkey Skillet
Simple Roasted Broccoli

Notes

  • Cutting the pieces to a similar size and keeping them in a single layer promotes even browning.
  • Nutrition is estimated per serving and may vary by ingredient brand, exact portion size, and preparation.
Scan to view this recipe online TiffanysTraining.com https://tiffanystraining.com/recipes/simple-roasted-sweet-potatoes/
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